I will never claim to be immune from the fear and desperation of these times. The word “pandemic” is practically synonymous with “terror.” But I have learned - for my own survival - to find the sunny side, appreciate the healing power of nature, and cultivate the gift of optimism.
I will continue to offer tiny glimpses of sweetness and light during these times. Join me live on Wednesdays and Saturdays at 11am MST on @boisegoatyoga Instagram for a playful take on simple body movement and a chance to watch some silly animals frolic.
It’ll be my pleasure to share their unbothered gaiety with you.
by Emily Nielsen
"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition."
All posts are copyright ©Emily Nielsen