Held in uplifting and luxurious settings - a cabin in the mountains of central Idaho, a bright and vibrant home along the river, a sweet and intimate wellness studio - my deliciously holistic retreats offer a chance for women to connect with their very best selves. Wholesome foods, gentle yoga practice, optional hikes and hot springs visits, guided, soul-fueling workshops, and hours for contemplative rejuvenation await you.
June 10-11, 2023 |
Sample Retreats for Private Groups
Retreats can be catered to your party's desires and no special touch is left out! Retreats can last from one full day (~8 hours) to two nights/three days. All supplies and meals are provided. Retreats must be booked with at least two weeks advanced notice. Contact Emily to learn more!
FEISTY FARMGIRL RETREAT
Calling all city-slicker babes who are craving a taste of simple rural pleasures and a chance to connect with your tree-hugger creativity!
Boise's urban farm getaway for women combines mucking with meditation, gratitude with goat tending, lawn yoga with libations, and poetry under a willow tree!
At the Feisty Farmgirl retreat, you'll get to:
This retreat is for every woman who's looking to commune with nature, connect with others, unplug, take a break, and feel wholesome.
All supplies will be provided, including your own quality moleskin journal.
Calling all city-slicker babes who are craving a taste of simple rural pleasures and a chance to connect with your tree-hugger creativity!
Boise's urban farm getaway for women combines mucking with meditation, gratitude with goat tending, lawn yoga with libations, and poetry under a willow tree!
At the Feisty Farmgirl retreat, you'll get to:
- make tasty, nutritious, chia-raspberry jam
- take a nature hike along a hidden wildlife reserve
- paint a personalized watercolor painting
- spend some time writing in nature
- attend two Boise Goat Yoga classes
- breathe into some quiet, fresh-air meditation practices
- gather fresh eggs and commune with gentle free-range chickens
- enjoy healthy snacks and delicious beverages
- sleep soundly in overnight accommodations - glamping-style!
This retreat is for every woman who's looking to commune with nature, connect with others, unplug, take a break, and feel wholesome.
All supplies will be provided, including your own quality moleskin journal.
CREATIVITY • MOVEMENT • PASSION
Release, refresh, renew! As the seasons change with mellow beauty, allow your soul to get rejuvenated at this remarkable weekend revival!
The Creativity, Movement, and Passion retreat for women is led by experienced coach, trainer, and retreat leader Emily Nielsen and will feature all the components you need to feel fueled, expansive, and inspired!
Featuring:
Desire Map® Workbook
Writing Journal
All supplies for crafting and creating
All meals and snacks (1 dinner, 2 lunches, 2 breakfasts)
Optional overnight lodging is available
Release, refresh, renew! As the seasons change with mellow beauty, allow your soul to get rejuvenated at this remarkable weekend revival!
The Creativity, Movement, and Passion retreat for women is led by experienced coach, trainer, and retreat leader Emily Nielsen and will feature all the components you need to feel fueled, expansive, and inspired!
Featuring:
- A Desire Map® experience for creating your goals with soul
- Daily Gentle Yoga
- Nourishing, whole food cuisine
- Bright and unique art projects
- Creative writing prompts and exercises
- Vision boarding
- Time to explore and unwind in nature
- A guided Deep Dance Experience class with Kris (let it out and sweat it out!)
- "Urban farm" frolicking with friendly mini pygmy goats and chickens; egg gathering; garden tending
Desire Map® Workbook
Writing Journal
All supplies for crafting and creating
All meals and snacks (1 dinner, 2 lunches, 2 breakfasts)
Optional overnight lodging is available
DESIRE MAP WORKSHOP + RETREAT
How do you want to feel?
In your heart, your body, your career?
When you wake up in the morning,
when you speak your peace,
when you go after what you want?
THE DESIRE MAP WORKSHOP + RETREAT is a program for clarifying what you truly want in every area of your life, and using that powerful awareness to guide your choices from now on.
You will leave this workshop knowing your “core desired feelings” – a guidance system for your decision-making. A GPS for your soul.
We’ll look at our perceptions around “feelings” and goal setting. We’ll examine how we drive and strive, and see where in our lives we experience freedom — and where we want more of it.
You will be guided through 5 life areas, to explore your most desired feelings in:
We will create sacred space, inner and outer – an altar, backed by a great music playlist and tied together with shared intentions.
We’re going to burn limiting beliefs (figuratively, and maybe literally.)
We will offer up our own wisdom, relate, and learn from each other — like women (and some very cool dudes) always do.
You will make some soul-anchored declarations and attach them to some every day PLANS. Poetic to the practical.
As we go soul deep with desire mapping, we will explore nature with mind-clearing hikes, start the morning with gentle Vinyasa flow yoga, and enjoy wholesome, freshly prepared whole-food cuisine.
How do you want to feel?
In your heart, your body, your career?
When you wake up in the morning,
when you speak your peace,
when you go after what you want?
THE DESIRE MAP WORKSHOP + RETREAT is a program for clarifying what you truly want in every area of your life, and using that powerful awareness to guide your choices from now on.
You will leave this workshop knowing your “core desired feelings” – a guidance system for your decision-making. A GPS for your soul.
We’ll look at our perceptions around “feelings” and goal setting. We’ll examine how we drive and strive, and see where in our lives we experience freedom — and where we want more of it.
You will be guided through 5 life areas, to explore your most desired feelings in:
- Lifestyle + Livelihood
- Creativity + Learning
- Body + Wellness
- Relationships + Society
- Essence + Spirituality
We will create sacred space, inner and outer – an altar, backed by a great music playlist and tied together with shared intentions.
We’re going to burn limiting beliefs (figuratively, and maybe literally.)
We will offer up our own wisdom, relate, and learn from each other — like women (and some very cool dudes) always do.
You will make some soul-anchored declarations and attach them to some every day PLANS. Poetic to the practical.
As we go soul deep with desire mapping, we will explore nature with mind-clearing hikes, start the morning with gentle Vinyasa flow yoga, and enjoy wholesome, freshly prepared whole-food cuisine.
BLISS CAMP WINTER RETREAT FOR WOMEN
Join me in a sweet and secluded "treehouse" cabin just steps from the banks of the quiet Cascade Reservoir in the beautiful little mountain town of Cascade, Idaho for a long weekend of feeling renewed, reconnected, and refreshed. Set your sights on a New Year filled with opportunity and joy in this uplifting and deliciously holistic retreat that offers a chance for women to connect with their very best selves.
Your experience includes:
Join me in a sweet and secluded "treehouse" cabin just steps from the banks of the quiet Cascade Reservoir in the beautiful little mountain town of Cascade, Idaho for a long weekend of feeling renewed, reconnected, and refreshed. Set your sights on a New Year filled with opportunity and joy in this uplifting and deliciously holistic retreat that offers a chance for women to connect with their very best selves.
Your experience includes:
- All meals (3 breakfasts, 3 dinners, and 2 lunches) ~ all lovingly created with wholesome whole foods with an opportunity for you to be as involved with prep as you'd like
- Playshops on setting your "goals with soul" - intention setting practices and creative ways to help you dive into the new year with gumption
- Daily gentle sunrise yoga
- Snowshoeing
- A trip to a mountain hot springs
- Specially curated gifts just for you