Playshops
My "playshops" {because really, who needs another WORKshop?} are jazzy, effervescent, and EFFECTIVE ways to open up to your vibrant desires. Think healing foods, quality art products, joyful expression, a warm sense of community-building.
Playshops range from 1 to 5 hours in length and can be customized for your group! All supplies are provided and special requests are always considered.
Private Playshops require at least two weeks advanced booking. Please contact Emily to learn more, and be sure to ask about discount rates for groups of 10 or more!
Playshops range from 1 to 5 hours in length and can be customized for your group! All supplies are provided and special requests are always considered.
Private Playshops require at least two weeks advanced booking. Please contact Emily to learn more, and be sure to ask about discount rates for groups of 10 or more!
Upcoming Community Playshops
Join me for a 90-minute virtual (Zoom) playshop in which we'll learn ways to quiet our minds, soften our body tension, and allow ourselves some precious, uninterrupted time in a state of Rest.
Sample Playshops for Private Groups
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EMBRACING HYGGE
Hygge (pronounced "hyoo-gah") is a Danish word that can best be described as the feeling one gets while sitting around a cozy fire with friends and eating sweets. It's warmth, comfort, serenity, and charm. Hygge is a way to stay connected to everyday simplicity .... and to one another.
Let's get into the spirit of hygge with this sweet and light-hearted playshop in which we will tap into what makes us feel happy. After an uplifting meditation, we will use paints and other art supplies to create our own hygge banners to hang in our homes or another place to see it every day.
Hygge (pronounced "hyoo-gah") is a Danish word that can best be described as the feeling one gets while sitting around a cozy fire with friends and eating sweets. It's warmth, comfort, serenity, and charm. Hygge is a way to stay connected to everyday simplicity .... and to one another.
Let's get into the spirit of hygge with this sweet and light-hearted playshop in which we will tap into what makes us feel happy. After an uplifting meditation, we will use paints and other art supplies to create our own hygge banners to hang in our homes or another place to see it every day.
MAKE YOUR VISION BOARD
What have you always wanted to do? Where have you wanted to go? Is there a book you've meant to read? An article of clothing you've wanted to wear? A race to run? A recipe to perfect? A craft to make? A business to start?
Open your heart to the wonderfulness within you and receive all the inspiration you need to create your personal vision board for the upcoming year.
This comfy, cozy class will begin with gentle meditation, yoga, and affirmations to get you "in the zone" and ready to create!
ALL SUPPLIES WILL BE PROVIDED - including snacks and beverages!
What have you always wanted to do? Where have you wanted to go? Is there a book you've meant to read? An article of clothing you've wanted to wear? A race to run? A recipe to perfect? A craft to make? A business to start?
Open your heart to the wonderfulness within you and receive all the inspiration you need to create your personal vision board for the upcoming year.
This comfy, cozy class will begin with gentle meditation, yoga, and affirmations to get you "in the zone" and ready to create!
ALL SUPPLIES WILL BE PROVIDED - including snacks and beverages!
SOUL LIMBER YOGA
Soul Limber Yoga Class is a 60-minute yoga practice that weaves the thoughtful inquiry of Desire Mapping with yin and yang yoga. Adapted from the Soul Limber section of the workbook, this yoga class is a soft introduction to Desire Mapping and a beautiful way to open your heart.
Soul Limber Yoga Class is a 60-minute yoga practice that weaves the thoughtful inquiry of Desire Mapping with yin and yang yoga. Adapted from the Soul Limber section of the workbook, this yoga class is a soft introduction to Desire Mapping and a beautiful way to open your heart.
