Urban Wellness Farm + Coaching + Retreats • Boise, Idaho
|
Emily Nielsen, OwnerWelcome to the urban farm in Boise, Idaho! Home of Boise Goat Yoga and Lively Balance Wellness. It's a lighthearted, legit place to move and play. I believe wellness is a holistic experience that includes body, mind, and spirit. I incorporate body movement in every session and retreat, whether it's a walk around the block, some glorious yoga and stretching, or a full-on sweat fest. I'd love to join you on your journey to a thriving, happy, healthy life! |
"Emily was definitely put on this planet to help others grow and be their best. She receives genuine satisfaction and joy from helping others, and creating a nurturing environment for people to experience their best selves." - Kelly H.
Podcast
Goat Yoga
Join us under the willow tree in Boise's West Bench for a lighthearted and rejuvenating experience like no other!
Breathe, bend, laugh, and learn with Boise's friendliest cavorting farm animals at our soothing urban farm.
We offer yoga mats, refreshments, gentle instruction of real yoga practice, and - of course! - sweet and silly goats who are affectionate and unpredictably delightful.
Breathe, bend, laugh, and learn with Boise's friendliest cavorting farm animals at our soothing urban farm.
We offer yoga mats, refreshments, gentle instruction of real yoga practice, and - of course! - sweet and silly goats who are affectionate and unpredictably delightful.
Events
We host fun and unique monthly events at the urban farm studio. Playshops are enlightening, creative, and joyful opportunities to meet yourself in a safe and encouraging space that emphasizes a kind and holistic approach to exapanding your horizons.
Playshops include yoga intensives, art parties, hygge immersion, farm-to-table cooking demos, and more.
I can't wait to host you at the magical studio space.
Playshops include yoga intensives, art parties, hygge immersion, farm-to-table cooking demos, and more.
I can't wait to host you at the magical studio space.
Retreats
My retreats are for every woman who's looking to commune with nature, connect with others, unplug, take a break, and feel renewed. Wholesome foods, gentle yoga practice, optional hikes and hot springs visits, guided, soul-fueling playshops, and hours for contemplative rejuvenation await you.
