Lively Balance Wellness Coaching + Retreats
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My newest program offering! The Lively Balance G6 is 6 weeks of inspiration to get you living your most wholesome, happiest, healthiest life!

Urban Wellness Farm + Coaching + Retreats • Boise, Idaho

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Emily Nielsen, Owner

Welcome to the urban farm in Boise, Idaho! Home of Boise Goat Yoga, Balance Family Fitness, and Lively Balance wellness. It's a lighthearted, legit place to stay and play.

I believe wellness is a holistic experience that includes body, mind, and spirit. I incorporate body movement in every session and retreat, whether it's a walk around the block, some glorious yoga and stretching, or a full-on sweat fest. 

I'd love to join you on your journey to a thriving, happy, healthy life! 
 "Emily was definitely put on this planet to help others grow and be their best. She receives genuine satisfaction and joy from helping others, and creating a nurturing environment for people to experience their best selves." - Kelly H.
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© 2020 Lively Balance • Emily Nielsen
  • Home
  • About
    • Contact
    • Testimonials
  • Goat Yoga
    • Sign the Waiver
  • Offerings
    • Coaching Services
    • Lively Balance G6
    • PlayShops
    • Retreats
    • Personal Fitness Training
    • Long Distance Fitness Training
    • Online Exercise Recordings
  • Blog
  • Sign Up