Urban Wellness Farm + Coaching + Retreats • Boise, Idaho
Emily Nielsen, Owner
Welcome to the urban farm in Boise, Idaho! Home of Boise Goat Yoga, Balance Family Fitness, and Lively Balance wellness. It's a lighthearted, legit place to stay and play.
I believe wellness is a holistic experience that includes body, mind, and spirit. I incorporate body movement in every session and retreat, whether it's a walk around the block, some glorious yoga and stretching, or a full-on sweat fest.
I'd love to join you on your journey to a thriving, happy, healthy life!