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Joyful Affirmation for December 2014

12/17/2014

As the silent snow falls and muffles the sounds around me, so I let a blanket of stillness settle into my being.

Like a gentle snow, peace drifts into my heart and nestles softly into its rhythm. This quiet contentment is lovely, hushed, and utterly comforting.

In this peace, I feel calm and rested. I allow my breath to flow gently and my thoughts to drift away.

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by Emily Nielsen

"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition."
- Martha Washington

I'm a lively, fun-loving mother of two and small fitness studio owner who may drink champagne in glitter one night and drink green smoothies and stretch the next. Hence, my studio is called Balance. I help women reach their best physical and spiritual selves through kick-ass workouts mixed with gentle yoga and joyful affirmations. It works.

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Thoughts + Light

Joyful Affirmation for December 2014

by Emily Nielsen

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