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The Musings have moved!

3/5/2022

You can now read (and listen to!) my Joyful Affirmations, thoughts and blooper reels here! You can even sign up to have them sent straight to your inbox. Thanks for your support!

Are you a podcast lover like me? Great! My Joyful Affirmations Podcast is a space to reflect with lighthearted mindfulness with me.

Each episode is only about 5 minutes long, and offers meditations and meanderings that will spark a little joy in your day.

Listen on Apple Podcasts
Listen on Spotify

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by Emily Nielsen

"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition."
- Martha Washington

I'm a lively, fun-loving mother of two and small fitness studio owner who may drink champagne in glitter one night and drink green smoothies and stretch the next. Hence, my studio is called Balance. I help women reach their best physical and spiritual selves through kick-ass workouts mixed with gentle yoga and joyful affirmations. It works.

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Thoughts + Light

The Musings have moved!

by Emily Nielsen

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