4-Week Summer Sunrise Yoga Series
This lighthearted, approachable practice will leave you feeling awake and ready for your day, with Vinyasa flow elements, joyful meditations, and plenty of room to breathe. I can promise improved flexibility and ease of mind and spirit after just four weeks. I'd love to have you join me!
* Class is available IN PERSON or LIVE VIRTUAL STREAM! *
Details:
WHAT: Sunrise Yoga with Emily
WHEN: Tuesdays and Thursdays, June 22 - July 15*
TIME: 5:45 - 6:45 a.m.
WHERE: The Lively Balance studio - with the doors thrown open to greet the day. Sometimes inside, sometimes outside!
WHY: Because you're worth it!
INVESTMENT: $15 drop-in; $80 8-class pass
BRING: Your comfy yoga clothes, a mat if you have one (I have extras), water, and a wide-open heart
* Class is available IN PERSON or LIVE VIRTUAL STREAM! *
Details:
WHAT: Sunrise Yoga with Emily
WHEN: Tuesdays and Thursdays, June 22 - July 15*
TIME: 5:45 - 6:45 a.m.
WHERE: The Lively Balance studio - with the doors thrown open to greet the day. Sometimes inside, sometimes outside!
WHY: Because you're worth it!
INVESTMENT: $15 drop-in; $80 8-class pass
BRING: Your comfy yoga clothes, a mat if you have one (I have extras), water, and a wide-open heart