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Summer Sunrise Yoga

4-Week Summer Sunrise Yoga Series

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​This lighthearted, approachable practice will leave you feeling awake and ready for your day, with Vinyasa flow elements, joyful meditations, and plenty of room to breathe. I can promise improved flexibility and ease of mind and spirit after just four weeks. I'd love to have you join me!

* Class is available IN PERSON or LIVE VIRTUAL STREAM! *

Details:

WHAT: Sunrise Yoga with Emily
WHEN: Tuesdays and Thursdays, June 22 - July 15*
TIME: 5:45 - 6:45 a.m.
WHERE: The Lively Balance studio - with the doors thrown open to greet the day. Sometimes inside, sometimes outside!
WHY: Because you're worth it! 
INVESTMENT: $15 drop-in; $80 8-class pass
BRING: Your comfy yoga clothes, a mat if you have one (I have extras), water, and a wide-open heart
Register Now
© 2023 Lively Balance • Emily Nielsen
  • Home
  • About
    • Contact
    • Testimonials
  • Offerings
    • Retreats >
      • Women's Yoga Retreat Weekend
    • PlayShops
    • Online Exercise Recordings
    • Blog
    • Podcast
  • Goat Yoga
    • Boise Goat Yoga
    • Sign Up for a Class
    • Sign the Waiver
    • Private Parties
    • Offsite Events
  • Sign Up