
Retreats
Relax ~ Revive ~ Reconnect
Creativity ~ Movement ~ Passion
{Re}Treat Yourself
Held in uplifting and luxurious settings - a cabin in the mountains of central Idaho, glamping on an urban farm, a sweet and intimate wellness studio - my deliciously holistic retreats offer a chance for women to connect with their very best selves. Wholesome foods, gentle yoga practice, optional hikes and hot springs visits, guided, soul-fueling workshops, and hours for contemplative rejuvenation await you.
Upcoming Retreats
A special wintry yoga retreat for women!
Cascade, Idaho, February 6-9, 2025.
Join me in a sweet and secluded wooded cabin just steps from the banks of the quiet Lake Cascade in the beautiful little mountain town of Cascade, Idaho for a long weekend of feeling renewed, reconnected, and refreshed.
Set your sights on a New Year filled with opportunity and joy in this uplifting and deliciously holistic retreat that offers a chance for women to connect with their very best selves.
The Retreat Includes:
All meals (3 breakfasts, 3 dinners, and 2 lunches) ~ all lovingly created with wholesome whole foods with an opportunity for you to be as involved with prep as you'd like
Playshops on setting your "goals with soul" - intention setting practices and creative ways to help you dive into the new year with gumption
Daily gentle sunrise yoga
Snowshoeing
A trip to a mountain hot springs
Specially curated gifts just for you
✨ Reiki Master Opheila Ramirez will be offering 30-minute Reiki sessions for an additional fee. Read more below!
Space is limited to 8 participants, so book your spot now!

My retreats are for every woman who's looking to commune with nature, connect with others, unplug, take a break, and feel wholesome.
— Emily