Offerings
Relax ~ Revive ~ Reconnect
Creativity ~ Movement ~ Passion
{Re}Treat Yourself
Held in uplifting and luxurious settings - a cabin in the mountains of central Idaho, glamping on an urban farm, a sweet and intimate wellness studio - my deliciously holistic retreats offer a chance for women to connect with their very best selves.
Wholesome foods, gentle yoga practice, optional hikes and hot springs visits, guided, soul-fueling workshops, and hours for contemplative rejuvenation await you.
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![A group of seven women standing on snow in a snowy landscape, holding ski poles, wearing winter jackets, and sunglasses, with a snowy lake and forested hills in the background under a partly cloudy sky.]()
Joy
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![A woman sitting on a striped outdoor bench writing in a notebook, with a hat and water bottle on the ground nearby, in a wooded area. Two women are sitting on lounge chairs further back among trees and greenery, relaxing in the shade.]()
Breathing Room
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![A woman relaxing in a blue and black hammock tied between two trees in a forested area with green foliage and patchy grass on the ground.]()
Hang Time
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![Table with craft supplies, watercolors, paint, a glass of red wine, a black marker, colorful papers with words 'gratitude,' 'listen,' and 'breathe,' cups, and scissors.]()
Playshops
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![Group of women in a room with large windows, some raising their hands and participating in an activity or discussion.]()
Connection
Upcoming Retreats + Events
Join me at the studio for a gentle yoga practice focusing on release, breath, and inner calm.
Then, cozy in & set your intentions for the year ahead with a cleansing and soul-soothing sound bath, designed to help you reflect, relax, and set meaningful intentions for the months ahead.
Embrace the opportunity to reset and refresh before the new year in a serene atmosphere filled with harmonious sounds. This transformative gathering will leave you centered, peaceful, and ready to embrace new beginnings.
This intimate event is limited to just 10 participants.
Mats and blankets provided; feel free to bring or wear anything else that makes you feel cozy.
Join me in a sweet and secluded "treehouse" cabin just steps from the banks of the quiet Cascade Reservoir in the beautiful little mountain town of Cascade, Idaho for a long weekend of feeling renewed, reconnected, and refreshed. Set your sights on a New Year filled with opportunity and joy in this uplifting and deliciously holistic retreat that offers a chance for women to connect with their very best selves.
Your experience includes:
All meals (3 breakfasts, 3 dinners, and 2 lunches) ~ all lovingly created with wholesome whole foods with an opportunity for you to be as involved with prep as you'd like
Playshops on setting your "goals with soul" - intention setting practices and creative ways to help you dive into the new year with gumption
Daily Sunrise Yoga
Showshoeing and Snowga
Forest Bathing
Hands-on sessions such as tea-making and joyful art projects
Walking meditations through the woods, guided hikes
Gentle yoga practices in the trees
Free time for journaling, reading, or quiet nature exploration.
Specially curated gifts just for you
Forage, frolic, and find freedom amidst the trees in my special, customized, forest-bathing retreats in Cascade, Idaho.
{re}Treat yourself to a grounded, restorative experience that blends intentional practice with the quiet vitality of the natural world.
Playshops: hands-on sessions such as tea-making and joyful art projects
Walking meditations through the woods, guided hikes
Gentle yoga practices in the trees and on the beach
Free time for journaling, reading, or quiet nature exploration.
Interested in collaborating on a custom retreat for you and your friends?
Create a customized yoga retreat for 6–10 people to deepen practice, build connection, and recharge. Message me, and we’ll talk!
My retreats are for every woman who's looking to commune with nature, connect with others, unplug, take a break, and feel wholesome.
— Emily