Join me under the willow tree in Boise's West Bench for a lighthearted and rejuvenating experience like no other!
Breathe, bend, laugh, and learn with Boise's friendliest cavorting farm animals at our soothing urban farm.
Let it be FUN!
Lively Balance Wellness Coaching + Retreats
Welcome to the urban farm in Boise, Idaho, home of Boise Goat Yoga and Lively Balance Wellness. It's a lighthearted, legit place to move and play.
I believe wellness is a holistic experience that includes body, mind, and spirit. I incorporate body movement in every session and retreat, whether it's a walk around the block, some glorious yoga and stretching, or a full-on sweat fest.
I'd love to join you on your journey to a thriving, happy, healthy life!
~ Emily
Upcoming Events
"Emily was definitely put on this planet to help others grow and be their best. She receives genuine satisfaction and joy from helping others, and creating a nurturing environment for people to experience their best selves."
— Kelly H.
