Retreat Schedule

BLISS CAMP: January 9-12, 2020

 THURSDAY, JANUARY 9
evening
4:00 pm Arrivals begin
5:00 pm Altar making + intention setting
6:00 pm Dinner {salmon with capers, kale and pineapple, wild rice with vegetables, roasted broccoli}

FRIDAY, JANUARY 10
morning
8:00 am Sunrise yoga
8:45 am Coffee / tea
9:15 am Breakfast {coconut + chia pudding with fresh berries, nuts and seeds}
9:45 am Morning break
10:00 am Desire Map part 1
11:30 am Snowshoeing {weather permitting}

afternoon
1:00 pm Lunch {fresh salad bar with toppings}
2:00 pm Desire Map part 2
3:30 pm Quiet time
4:30 Desire Map part 3

evening
6:00 pm Dinner {lentil loaf , mashed cauliflower}
7:30 pm Embracing Hygge

SATURDAY, JANUARY 11
morning
8:00 am Sunrise yoga
8:45 am Coffee / tea
9:15 am Breakfast {porridge with fresh fruits and nuts, maple syrup}
9:45 am Morning break
10:00 am Vision boarding playshop

afternoon
1:00 pm Lunch {fresh salad bar with toppings}
2:00 pm Hot springs adventure

evening
5:00 pm Quiet time
6:00 pm Dinner {fresh vegetable curry}
7:30 pm Affirmations for Humanity 

SUNDAY, JANUARY 12
morning
8:00 am Sunrise yoga
8:45 am Coffee / tea
9:15 am Breakfast {avocado toast, lemon, sprouts, seeds}
9:45 am Creative affirmations and outros
11:30 Goodbye! 

** schedule is subject to change and is influenced by weather! **

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