Joyful Affirmation for June 2014

6/5/2014

Roots and Wings

Today I will find a space to feel centered. I can see myself grounded to the strength and vitality of the earth, her creative energy surging into me like roots.

I allow this beautiful force to flow up and through my body, lifting me into my best creative enlightenment.

The earth is full of possibility and her songs fill my heart.

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by Emily Nielsen

"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition."
- Martha Washington

I'm a lively, fun-loving mother of two and small fitness studio owner who may drink champagne in glitter one night and drink green smoothies and stretch the next. Hence, my studio is called Balance. I help women reach their best physical and spiritual selves through kick-ass workouts mixed with gentle yoga and joyful affirmations. It works.

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