Joyful Affirmation for August 2014

8/7/2014

Fine Mind.

Today, I will allow thoughts that uplift me to dominate, knowing that my mind-body connection is brilliant and strong.

I am healthy.
Everything works out in my favor.
I live in abundance.
My body is strong and capable.

Knowing that these thoughts create my reality fills me with joy, and I look forward to the healthy and peaceful opportunities to live my day to its fullest.

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by Emily Nielsen

"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition."
- Martha Washington

I'm a lively, fun-loving mother of two and small fitness studio owner who may drink champagne in glitter one night and drink green smoothies and stretch the next. Hence, my studio is called Balance. I help women reach their best physical and spiritual selves through kick-ass workouts mixed with gentle yoga and joyful affirmations. It works.

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