Joyful Affirmation for April 2014

4/8/2014

Embrace the Day

Today is mine for the taking.

I am present with a heart to beat in sync with the joyful pulses of the earth beneath my feet.
I can open my arms wide and fling my gratitude into the atmosphere. I can embrace the day.

Today was made for me and I will breathe in the air as it is, because today is just as it should be.
My heart unfurls its wings in the early morning and I find peace within my self.

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by Emily Nielsen

"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition."
- Martha Washington

I'm a lively, fun-loving mother of two and small fitness studio owner who may drink champagne in glitter one night and drink green smoothies and stretch the next. Hence, my studio is called Balance. I help women reach their best physical and spiritual selves through kick-ass workouts mixed with gentle yoga and joyful affirmations. It works.

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